Ounces to Pounds Converter
Convert ounces to pounds and pounds to ounces in either direction. Type a value into either field below and the other updates instantly. 1 pound = 16 ounces.
One pound (avoirdupois) equals exactly 16 ounces. To convert ounces to pounds, divide by 16. To convert pounds to ounces, multiply by 16.
How to convert ounces to pounds
Ounces to pounds conversion table
Frequently asked questions
How many ounces are in a pound?
One pound equals exactly 16 ounces (avoirdupois). This is the everyday pound used for body weight, food and parcels.
How do I convert ounces to pounds?
Divide the weight in ounces by 16. For example, 32 oz ÷ 16 = 2 lb. The calculator above does this instantly in both directions.
How do I convert pounds back to ounces?
Multiply the weight in pounds by 16. For example, 3 lb × 16 = 48 oz. Type a value into the pounds field above and the ounces field updates automatically.
What is 8 ounces in pounds?
8 ounces equals 0.5 pounds (8 ÷ 16 = 0.5), exactly half a pound — a common portion size.
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